COVID-19 or coronavirus disease-19 is caused by a novel strain of coronavirus. The virus belongs to the group of severe acute respiratory disease. Hence, the term COVID-19 is also termed as SARS-CoV-2. Since, December 2019, we are engulfed by the phagocytic nature of this virus. Stepping out has become a nightmare. The effect of COVID-19 is reflected in almost every sector of the industry. From indigenous business to export, everything is halted. Schools and colleges have shut down. Even if they are opened, students fear the virus attack. This sudden change of lifestyle had impact on mental health of every individual.
COVID-19 have affliction for immunocompromised individuals. Patients of cancer, diabetes, heart diseases, etc. are at higher risk to acquire the COVID-19 infection. Cancer patients require moral support and care. Social distancing has turned out to be villain for these patients. This has led to various mental health disorders. Anxiety is one among them. Cancer patients are more anxious than normal individuals. Impeding death hovering in their minds along with the fear of covid-19 infection have raised serious anxiousness among cancer patients. Coping up with the situation is extremely challenging.
To know about the tips to cope up with anxiety in cancer patients during covid-19, listed by 3MEDS-anticancer medicine providers in India, scroll down.
Anxiety is the fear of something going wrong. It is the nervousness of the individual. Anxiety is enhanced among the individuals with underlying illness. To add more to this, covid-19 infection have raised anxiousness tenfold.
To reduce the risk of infection, cancer patients must follow these precautionary measures to remain safe. This will also help to reduce the anxiety associated with the infection.
· Abate watching, reading or listening to news about COVID-19 that causes you to feel anxious or distressed;
· Safeguard yourself and be sympathetic to others. Supporting others in their time of need can help both the person receiving support and the helper.
· Catch opportunities to intensify positive and hopeful stories and positive images of local people who have experienced COVID-19.
· Managing tactics such as eat sufficient and healthy food, engage in physical activity, ensuring sufficient rest, and stay in contact with family and friends.
· Older people, particularly in quarantine and those with cognitive decline/dementia, may become more anxious, angry, stressed, agitated and withdrawn during the outbreak. Offer practical and emotional support through informal networks (families) and health professionals.
· Involve family members, and other support networks in providing information and helping people to practise prevention measures (e.g. hand washing, etc.).
· If you have an underlying health condition, make sure to have access to any medications that you are currently using through medical store near you with home delivery.
· Be organized and know in advance where and how to get practical help if needed, like calling a taxi, having food delivered and requesting medical care. Ensure you have up to two weeks of all your regular medicines that you may require.
· Pick up simple daily physical exercises to perform at home, in quarantine or isolation so, you can maintain mobility and reduce boredom.
· Cancer patients are advised to consult their oncologist about the treatment. If it can be delayed safely then those patients should stay at home strictly due to lowered immunity.
· If the doctor prescribes oral chemotherapeutic drugs, one can buy in bulk easily from 3MEDS-Anti-cancer medicine supplier with online medicine delivery within 24 hours.
· Patients undergoing clinical trial for cancer should call up their clinical research team and follow their guidelines.
· Listen to music, engage in your hobbies, to divert the attention.
· Do not step out of your home to buy medicines. Use Best medicine store online in India for Anti-cancer medicine provider at your doorsteps.
Conclusion:
Do not fret. Follow guidelines properly. Make the best use of online pharmacy and grocery stores. Extra care is essential due to immunocompromised state to protect oneself against infection. Create awareness among your neighbours, friends, and help them fight this difficult phase. Do not stress and use social apps for video call or chat to relieve stress. Talking with loved ones help you stay happy. World cancer day is witnessed on February 4 to create awareness. “Together we are tougher than cancer.”